Diet, Exercise Can Improve Thinking
A good diet and regular exercise may help the mind function better, a new study suggests.
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Diet, Exercise Can Improve Thinking
Mediterranean Diet May Help Keep You Smarter
Eating a Mediterranean-style diet — one rich in olive oil, whole grains, fish and fruit — may protect aging brains from damage linked to cognitive problems, a new study finds
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Mediterranean Diet May Help Keep You Smarter
Sleep and Do Better
Get enough sleep — whatever that means for you — and you’re likely to ace that test, think more creatively, have better long-term memory and preserve important memories.
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Sleep and Do Better